The Things You Can See Only When You Slow Down By Haemin Sunim
The world strikes quick, however that doesn’t imply now we have to. This bestselling mindfulness information by Haemin Sunim (which suggests “spontaneous knowledge”), a famend Buddhist meditation instructor born in Korea and educated in the US, illuminates a path to internal peace and steadiness amid the overwhelming calls for of on a regular basis life.
By providing guideposts to well-being and happiness in eight areas—together with relationships, love, and spirituality—Haemin Sunim emphasizes the significance of forging a deeper reference to others and being compassionate and forgiving towards ourselves. The greater than twenty full-color illustrations that accompany his teachings function calming visible interludes, encouraging us to note that once you decelerate, the world slows down with you.